Luna
Yoga Workshops & Special Events
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Planetary
Chanting: Bhakti and Nada Yoga for Western Teachers| back to Luna main page |
Lighten Up Your Inversions:
A dynamic asana practice infused with pranayama
with Jennifer Maagendans
Lighten
and en-lighten yourself in this three hour dynamic asana and
pranayama practice. Learn how restraining and setting free your
life force, or prana, through breathwork, or pranayama, can
prepare the body for inversions and direct your energy sources
towards attaining enlightenment.
Prana flows in five different directions known as winds or vayus, and on a daily basis they flow in different directions, sometimes getting lost through the various openings or gates of the body. In yoga practices such as asana and pranayama, prana is controlled and the direction of the vayus is changed and/or reversed. Energy that normally would be lost or dissipated out of the body is harnessed and applied towards making the body more efficient, more lightweight, more balanced.
Join Jennifer’s inversion workshop for a little practice in levity and levitation!
Friday, March 16, 2012
18h00-21h00
$30 Pre-registered / $35 at the door
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Yoga Retreat in Aquitaine, France
with Jennifer Maagendans and Frances Vicente
Take
a break from your daily routine and treat yourself to a special
seven day Jivamukti retreat in Aquitaine, France. Be enchanted
by the majestic beauty of the Chateau
La Perroterie, a lovingly restored 14th century chateau
situated atop a hill with 360 degree views of the most stunning
countryside in the beautiful region of Lot & Garonne.
Each day will begin with an invigorating, inspiring and uplifting yoga practice with Jennifer Maagendans, enjoy leisure time exploring the magnificent countryside or relaxing by the pool and end off with a softer, meditative and reflective practice with Frances Vicente.
Vegetarian breakfast and dinner are included, leaving you lunch to explore as you please. All meals are fresh, home cooked and produced with ingredients from the local markets.
The comfortable oak-beamed bedrooms are both rustic and modern. The guesthouse is superbly located for touring and exploring; only 2 kilometres outside the medieval town of Duras with its shops, weekly market, cafes, bars and restaurants.
We hope you’ll join us for a week of deepening your practice, your understanding of Jivamukti yoga and your connection with your Self.
Chateau
Perroterie as featured in International Lifestyle Magazine
Chateau
Perroterie Trip Advisor
Saturday, May 5 - Saturday May 12,
2012
Double Occupancy: 1250$ (1125$ before March 1st)
Single Occupancy: 1400$ (1250$ before March 1st)
Reserve your spot (20 people maximum) with a $500
nonrefundable deposit. The balance will be due April 1, 2012
(or March 1st to receive discounted price). Welcome sheet
and Yoga Flo DVD gift pack will be sent shortly after receipt
of your registration.
*Includes 7 nights accommodation, breakfast and dinners, 2 yoga classes daily, access to pool and walking trails, visit to Thich Nhat Hanh's Plum Village.
*Flight not included. If you are all flying, Ryanair or Flybe to Bergerac Airport is best as it's only 35 mins from the Chateau. Bordeaux Airport (Easyjet, BMI, BA and any many other worldwide carriers including a direct flight from Montreal!) is about 80 mins. Libourne Railway Station for Eurostar and Paris connections is 40 mins.
For a list of activites and excursions, click here.
To register, or for more information, please contact us at jennifer@centrelunayoga.com or frances@centrelunayoga.com.
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Monthly Satsang
with Frances Vicente and Dawn Bailey
Sat
= truth anga = necessary limb or attachment
Join us for a new monthly addition to our Luna schedule! A gathering of those seeking out truth, the true Self, through meditation, chant and discussion of scripture. Come and get into the"bhav"! (Participation by donation and/or bring a vegan treat to share!)
First Monday of every month (cancelled
for January)
19h00-20h00
By donation
(all proceeds will be donated to the Jivamukti Scholarship)
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Community Class
Our
community class is now being led my Monday-night receptionist
extraordinaire (and certified teacher) Tara
Lazanis! Tuesday and Friday morning classes will be by
donation, so come start your day off on the right foot!
Starting Tues, April 26
Tuesdays & Fridays 7h30-8h30
Suggested donation 5 t0 10$
Free for members with unlimited passes
Sign-up
online
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Luna On The Road
Catch Us All Around Town
Jivamukti Yoga w/Jennifer @Lululemon Ste.Catherine Sunday February 5th, 9h30-10h30
Jivamukti Yoga w/Jennifer @Golden Lotus Ayurveda (Golden, BC) Wednesday February 8th, 5pm-7pm
Jivamukti Yoga w/Frances @Lululemon Ste.Catherine Sunday February 12th, 9h30-10h30
Yoga Flo w/Tara @Lululemon Ste.Catherine Sunday February 19th, 9h30-10h30
Yoga Flo w/ Bram February @Lululemon Ste.Catherine Sunday February 26th, 9h30-10h30
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Luna Lounge
Yoga
teacher Frances Vicente will lead us through a invigorating,
candlelit Jivamukti yoga class, consisting of flowing vinyasa
sequences, hands-on adjustments and breath awareness, set
to a funky soundtrack infusing the body, mind and soul.
Wednesdays
18h-19h30
Sign-up
online
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Corporate
Yoga
Refresh yourself and your staff with a custom designed yoga class
held at your office or at our studio.
Would you rather offer them classes as a perk? To take advantage of
whenever they want? Set up corporate accounts where the employers
and employees take class at the company's expense.
8-week sessions are priced at $99 per person (8-person minimum).
Call or email
us for details.
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