Luna Yoga Workshops & Special Events

Yoga in the park
Morning yoga classes outside: green, sky, sun and fun!

Come salute the sun each Tuesday morning with a salutation in the park. Yoga is the practice of reconnecting with the earth, sthira sukham asanam: the connection to the earth should be steady and joyful. What better place to find that connection than amongst the trees, birds and greens of Old Montreal.

Classes should be prepurchased at Luna Yoga. In the case of rain or unyogable weather, classes will be held inside at Luna Yoga. Don’t forget to bring a yoga mat or towel.

 

Jivamukti Open
Tuesday 10:00-11:30
June 2nd-July 29th

Green arrow: Centre Luna Yoga
X marks the spot: Yoga in the park

The studio will be open from 9h30-9h40 just in case you need to pick up your mat. You can meet us here and walk together, or meet us at the park.

 

Weekend Yoga Retreat August 2008

A weekend Yoga retreat in Bonsecours Quebec. Reconnect with yourself and the earth, in the beautiful countryside of the Eastern Townships. Eat delicious vegetarian meals and practice yoga daily with Jennifer Maagendans, a certified Jivamukti teacher and owner of Centre Luna Yoga. Classes will include an invigorating morning practice to awaken the dormant energy and set our intention for the day, and a softer evening practice exploring meditation and pranayama. The rest of the day will be free to explore the many activities of the area, or to relax and breathe in the fresh air. Activities include: hiking/walking, swimming, visiting nearby towns, exploring Mount Orford, the Crystal Mine (filled with good energy!). Open to all levels.

August 8-10, 2008
Centre Tara de Bonsecours
Double occupancy with private bathroom--$240
Double occupancy with communal bathroom--$230
Dormotory- $210
Lodging, food and yoga included

Call or email us to register


Yoga Retreat in Costa Rica
relax, refresh and reconnect

A journey to beautiful Costa Rica, a land filled with rainforests, beaches, ocean, sun and sand. Reconnect with yourself in this week-long yoga retreat at the new Vida Asana Resort located on the Western shores of the Pacific ocean where the water is warm all year round. Live and breath the Costa Rican jungle and spirit, give yourself the chance to be surrounded by secluded beaches, waterfalls & turtle refuges. Eat delicious vegetarian meals and practice yoga daily with Jennifer Maagendans, a certified Jivamukti teacher and owner of Centre Luna Yoga. Classes will be offered twice a day; each morning an invigorating practice to awaken the dormant energy and set our intention for the day, each evening a softer more meditative practice will be offered at sunset.

Included: Lodging at Vida Asana Resort, 3 vegetarian meals a day, airport transfers, an excursion to Antonio National Park (where the rainforest meets the ocean), a hike to a waterfall (with possible mud bath), all yoga classes with Jennifer, daily rides to the beach and/or town, use of on-site pool and yoga shala. Also included: relaxing, smiling, breathing, laughing and living!

Optional: Massage, Surf lessons, Horse back riding, Bird watching, Canopy tour, Crocodile safari tour, ATV tours, Hang gliding, Sport fishing, drumming lessons.

Next Retreat in Costa Rica: Winter 2009

Free Full Moon Yoga
Centre Luna Yoga offers free classes every full moon. Classes
are open to members and non-members of all levels. Arrive
at least 15 minutes early to insure your spot (these classes
can often be quite busy). Mats are also free on this day,
so just bring something comfortable to wear, and you might
want a bottle of water and small towel (all are available
for purchase at the studio).

Saturday August 16th
11h00-12h30 Ashtanga

Corporate Yoga
Refresh yourself and your staff with a custom designed yoga class held at your office or at our studio.

Would you rather offer them classes as a perk? To take advantage of whenever they want? Set up corporate accounts where the employers and employees take class at the company's expense.

Call or email us for details.

 

 

 

Thai Yoga Massage
Thai yoga massage is an interactive bodywork therapy developed in Thailand centuries ago. In this unique healing system-based on Ayurveda and Yoga, the practitioner guides the recipient through a series of postures while palming and thumbing along the body's energy lines and pressure points. The result is a comprehensive treatment that relieves muscular tension, improves circulation, boosts the immune system, and balances the body energetically, facilitating mind-body integration. Often referred to as 'assisted yoga', Thai Yoga Massage helps generate a state of deep relaxation.
It is performed on a mat, in comfortable clothes.
by appointment - 75$